Catherine

Catherine discovered Reformer Pilates after years of chasing high-intensity workouts and quickly fell in love with the challenge it brought—both physically and mentally. What started as stepping outside her comfort zone soon became a passion for building strength from within.

She loves the welcoming PLTS community and believes the energy in the room goes both ways, drawing inspiration from every client who shows up ready to challenge themselves. Expect upbeat classes filled with smiles, good music, positive energy and plenty of encouragement to embrace the burn.

Outside the studio, Catherine teaches spinning, works as a food coach, and enjoys discovering the best coffee spots, banana bread and pastries in town, or dancing the night away.