FIND YOUR FOCUS.

Discover our signature Reformer Pilates class, a modern take on classical Pilates. Build strength, improve stability and boost endurance with a full body workout designed to challenge and energize you. All in just 50 minutes.

First time at PLTS? Our Intro Reformer class is the perfect place to start! Learn the fundamentals, focus on your form and get a taste of the PLTS burn. We recommend taking at least 3 Intro Reformer classes before moving on to our regular Reformer class.

Because a six-pack is just the beginning! Core Focus strengthens your entire core from the inside out, with extra attention to breathing and connection. Take your core strength to the next level. Not recommended for beginners, prenatal or postnatal clients

Let's get cheeky! Our Glute Focus class will have you feeling each and every one of your three glute muscles, while giving a little love to the rest of the lower body as well. This class is recommended for prenatal and postnatal clients!

Ready to push, pull, press, and hold? Our Upper Body Focus class supports your posture while helping you find strength in every direction.