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High-Intensity Reformer Pilates


Welcome to PLTS

PLTS is the ultimate workout to sculpt your muscles, strengthen your body, and crush lots of calories. All wrapped up in a 50-minute beat-driven Reformer Pilates class. We can promise you that you’ll leave our studio feeling happy, empowered, and confident every single time.

The ultimate Full-Body Workout

PLTS combines the best of all worlds. During each class strength, endurance and balance come together in an energizing flow of exercises. Our routines are designed to lengthen your muscles through controlled movements and strengthen your entire body from head to toe.

Sculpt, not bulk

We’re all about toning those muscles. Not only will you look much leaner and stronger but also feel firmer and tighter muscles.

Crush Calories

It’s no secret that our classes make you sweat by using your muscle energy. So during every workout, you’re burning up to 500 calories.

Perfect Posture

Pilates has been around since the early 1900s and stayed for a good reason. The variety of exercises will strengthen your core stability and give you a fine posture alignment.

Positive actions create positive outcomes

Each moment in class builds a stronger YOU. But don’t take it from us, take it from our clients and read what they have to say about our workouts.


Let's sculpt together

Create an account and get access to our class packs and memberships.